HOW TO TAKE CARE OF YOUR MENTAL HEALTH BY A HOLISTIC NATURAL APPROACH
Dr G. Om Prakasham
Chairman, Lotus Wellness
Consultant Cardiac Surgeon
The world has been a very competitive place, and everyone’s running a race with stress crammed into the brain. Despite the unhealthy living conditions and a hundred lifestyle disorders, we are dealing with another demon- the issue of mental health. Meanwhile, we have almost forgotten to take care of our mental health, so it is starting to take a toll on our day-to-day life.