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5 Mental Habits of People Who Thrive Under Pressure

Some people seem to deal with difficult situations better than others. Maybe they’re the only one in the room who keeps a cool head when everyone else gets upset, or the person who seems able to focus on solutions rather than getting mired in the problems. Sometimes they’re the people we go to in a crisis: We trust them to give us wise and level-headed advice when we most need it. Read More “5 Mental Habits of People Who Thrive Under Pressure”

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Alone Doesn’t Have to Mean Lonely: How to Be Happy by Yourself

Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.” ~Unknown
First, let’s be clear, being alone is different than feeling lonely. The feeling of loneliness can arise even if you are not alone, or you can be alone and not feel lonely. It all comes down to the meaning your mind creates at that moment in time. Read More “Alone Doesn’t Have to Mean Lonely: How to Be Happy by Yourself”

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